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welcome

welcome to three realms yoga - a space for yourself

We offer an appropriate hatha yoga practice for your physical,
mental and spiritual fulfillment.

With our support and guidance, explore yoga beyond the physical realm
and experience a calm and restful mind and a contented stillness.

Enjoy a range of hatha practices including simple hatha, hatha vinyasa,
hatha mindful and hatha dynamic. 

Let the gems of India’s sacred traditions enrich your being; deep relaxation
and energy building techniques, Mindfulness and Vedic meditation and
yoga’s sister science, Ayurveda. 

Be confident in your own body and mind with our specialty health programs
run by physiotherapists, psychotherapists and medical practitioners.  

At three realms yoga, everything we do… we do with love,
with knowledge and with presence.

We look forward to meeting you in our studio.

what's new

special offer! pre-book and save
Commit to your own progress and wellbeing. Book a series of weekly classes (same day, same time)
for 10 weeks for $170
($160 concession) and receive 20% off any 2010 workshops. Offer valid to 31 August 2010.

New timetable starts 19 July
See timetable for class times

New courses + workshops
Restorative Yoga
Voice, Yoga and your Chakras
Easy Shoulders
Loving the Live - Embracing Sacred Wisdom in Everyday Life
See courses+workshops

© three realms yoga